SERVICES

  • Consultation

    Free / 20 minutes

  • Individual Therapy

    $150 + gst / 50 minutes

  • Couples Therapy

    $170 + gst / 50 minutes

AREAS OF FOCUS

The following are some specific areas of specialization. However, I provide therapy services for many different challenges, not limited to the issues or demographics below.

Anxiety / Depression

Anxiety and Depression are the psychological equivalent to fever, as they are caused by many different underlying dynamics. I help adults of all ages explore the specifics of their individual patterns.

Relationships

We model our present relationships on past relationships. Understanding this can be a game changer. I help people navigate difficulties related to their family of origin and work through relationship challenges in the present day.

Spirituality / Religious Trauma

I am passionate about working with people who are in the midst of a spiritual/existential struggle or have experienced harm from high control/high shame ideological communities (religious, political etc.).

Men’s Issues

Men account for more than 75% of suicides in Canada. Many experience isolation, a crisis of meaning, sex and porn related issues, the impact of emotionally or physically absent fathers, addiction, or difficulty processing emotions, such as anger. I care deeply about these issues.

Shadow Work / Individuation

I assist clients who are willing to do the courageous work of investigating and integrating their estranged shadow parts, becoming more fully aligned with their deeper self.

Teenager / Young Adult Issues

Teenagers and young adults are navigating many challenges in our dramatically changing world, including skyrocketing rates of anxiety and depression. I am a firm believer that every young person needs a non-authority adult in their life - someone they can trust and share honestly with.